By Admin
•
August 6, 2018
Obesity is an epidemic that affects one in three American children, according to the American Heart Association. With a growing trend towards a sedentary lifestyle, including a heavier reliance on screens on less time spent outdoors or being active, it's easy to figure out why the number of young children who are overweight or obese is growing. As a parent, you may wonder what you can do to help your preschooler reduce the risk of obesity. Along with the daily physical activity your child gets during their preschool day, you can help them to eat right and stay active at home. Not only will regular physical activity help to keep your child at a healthy weight, but it will also improve both their fine (small) and gross (large) motor skills. These abilities are necessary for your child to do everything from buttoning their coat to walking up and down the stairs. How can you help your preschooler to combat the obesity epidemic? Look at some of the common questions that parents of prekindergarten children have about weight gain and a healthy lifestyle.